Wellness Apps

Deep sleep is essential for our mental and physical health. It can be difficult to get a good night’s rest. That’s why apps for deep sleep have become increasingly popular. These apps provide users with tools and techniques to help them relax and fall asleep...

Nowadays, people can start their fitness and health journey at home even without an actual person’s help. All they need is a trusted mobile app that can guide them to reach their fitness goals. These mobile apps are a great companion for people to track...

At the height of the pandemic, the world came to expect that vaccinations would become an integral part of life. From travel, dining, shopping, and activities that require you to interact or share the same space as others, re-opening societies could be done through...

Modern technology has allowed people to reach and achieve many things, including having access to the once very private and expensive treatment for mental health issues. Sometimes, people just need breathers and a space to safely express and process their emotions, but it can be...

Health is wealth, but do people really take care of themselves and maintain good health? With the variety and choices of food and beverages everywhere, it is easy to lose touch with one’s health, and one can easily fall into the trap of consuming...

Chronic anxiety is one of the most common mental disorders in the world. In fact, regular anxiety is likely to affect every single person at least once in their life. Whether that be from work, school, sport, or unhealthy relationships - it may seem...

Some people spend hours solving puzzles and other brain-teasing games because they believe that it is great training for their brains. Many mobile app developers released their products targeting these people who love to train their brains. It is undeniable that there are thousands of...

It is challenging to increase a child’s focus and attention. Let alone get them to do a task they are not used to. One tool parents have to improve their child's concentration and mindfulness is yoga. There is a popular mobile app with a vast...

When you’re occupied with different things at work or at home, making time for self-care seems a far-fetched idea. But the Tangerine app can help you set and achieve goals one day at a time. The Tangerine app can track your progress, mood, and activities....

How many times have you tried to stay fit and eat healthily but could never keep up the habit because it just seems boring? Probably too many times to even count! You’re not alone, because eating healthy might be a complicated task to manage if...