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Wellness Apps

From helping you get better sleep to improving your mental health, these wellness apps will make you the best version of yourself! Discover the top wellness apps, the features they offer, and how to use them in our articles.

Discover How to Change Habits with the Calorie Counter App

Every person who is on a fitness journey can immediately tell you that tracking the food that you eat and the calories you burn is essential ın reachıng your goal. The journey you take will always have its ups and downs and sometimes you may...

These Free Apps Can Help with Relaxing Songs for Deep Sleep

Deep sleep is essential for our mental and physical health. It can be difficult to get a good night’s rest. That’s why apps for deep sleep have become increasingly popular. These apps provide users with tools and techniques to help them relax and fall asleep...

Use the Aura App to Meditate and Fall Asleep Faster

With a global pandemic hovering over our heads and taking over our emotional space, our mental peace is taking an unprecedented hit. Being cooped up inside has left many of us frustrated, angry, and sad.But along with the scary ill-effects of the pandemic, amazing...

Clue - Learn How to Use All the Features of This Cycle Tracker App

There are certain aspects of your body’s processes that you should definitely be in tune with. For the ladies out there, one of these is your cycle. This process can offer you insights into many aspects of your health.With technology rapidly advancing, keeping track...

View the 10 Most Downloaded Apps to Help Manage Anxiety

Chronic anxiety is one of the most common mental disorders in the world. In fact, regular anxiety is likely to affect every single person at least once in their life. Whether that be from work, school, sport, or unhealthy relationships - it may seem...

Discover Sleep Cycle - The Best Sleep Tracker App

Have you ever wondered how you sleep? Do you want to know if you snore when you sleep? Do you want to know when you get the best sleep or getting enough sleep or too much? You might even ask, “Are all these questions...

Seven - Learn How to Do a Workout in Just 7 Minutes, Create Exercises and More

Are you struggling to find time to work out but still want to achieve your #bodygoals? Don't have a gym nearby, or simply can't be bothered to head over to one? What if there was an app that offered workouts to decrease body fat, strengthen...

The Best Mental Health Apps to Relax

Modern technology has allowed people to reach and achieve many things, including having access to the once very private and expensive treatment for mental health issues. Sometimes, people just need breathers and a space to safely express and process their emotions, but it can be...

5 Apps That Helps To Control Diet and Weight Loss

Nowadays, people can start their fitness and health journey at home even without an actual person’s help. All they need is a trusted mobile app that can guide them to reach their fitness goals. These mobile apps are a great companion for people to track...

Stay Sharp With The Peak Brain Training App

Some people spend hours solving puzzles and other brain-teasing games because they believe that it is great training for their brains. Many mobile app developers released their products targeting these people who love to train their brains. It is undeniable that there are thousands of...