Wellness Apps

Regular exercise is key to staying healthy and energized. Thus, it is no surprise that there are a plethora of “active-life” and “fitness” apps on the market. Among the most popular apps are Apple Health, Huawei Health, Strava, and Google Fit. The main difference between...

How many times have you tried to stay fit and eat healthily but could never keep up the habit because it just seems boring? Probably too many times to even count! You’re not alone, because eating healthy might be a complicated task to manage if...

Health is wealth, but do people really take care of themselves and maintain good health? With the variety and choices of food and beverages everywhere, it is easy to lose touch with one’s health, and one can easily fall into the trap of consuming...

Modern technology has allowed people to reach and achieve many things, including having access to the once very private and expensive treatment for mental health issues. Sometimes, people just need breathers and a space to safely express and process their emotions, but it can be...

With a global pandemic hovering over our heads and taking over our emotional space, our mental peace is taking an unprecedented hit. Being cooped up inside has left many of us frustrated, angry, and sad.But along with the scary ill-effects of the pandemic, amazing...

In this fast-paced world, finding the time to slow down and take a breather can be challenging. People have all kinds of things to do, from work-related tasks and personal responsibilities to recreational activities. For many people, having the free time in their day to...

Every person who is on a fitness journey can immediately tell you that tracking the food that you eat and the calories you burn is essential ın reachıng your goal. The journey you take will always have its ups and downs and sometimes you may...

Are you struggling to find time to work out but still want to achieve your #bodygoals? Don't have a gym nearby, or simply can't be bothered to head over to one? What if there was an app that offered workouts to decrease body fat, strengthen...